Client Results with Fortius Personal Training in Dubai
Posture Correction & Strength Gains with Personal Trainer Andjela Tanasic!
Our lovely client Niveen came to us with severe shoulder pain, intending to reduce the discomfort in the shoulder, get stronger and lose fat.
When personal trainer Andjela met her, Niveen couldn't lift her arm. She mentioned that she couldn't do basic movements with that arm, such as hair brushing, etc. She said it upsets her the most when she could not lift her granddaughter properly.
It took Niveen only six sessions to achieve some fantastic results! She improved her range of motion in the shoulder and managed to achieve some fat loss results.
We started the personal training process slowly, with the main focus on easing the shoulder pain. We combined plenty of bodyweight exercises, stretches, and manual therapy. We had to change the sleeping position as she mentioned she was used to sleeping on her right side, which was the painful side of her body.
Apart from reducing pain and improving the range of motion in her shoulder joint, we also managed to help her lose weight and achieve other fitness goals!
A certified personal trainer that can apply the best tools like strength training and a healthy diet plan to your fitness regime will make your journey much more manageable and guarantee that you reach your health and fitness goals!
Niveen said that she currently has no pain; she can finally sleep more comfortably and lift her granddaughter without discomfort!
We are so proud of this woman! She's a true example of a woman warrior!
If you want to achieve fitness results, whether it is losing weight, gaining muscle, or simply improving your flexibility, do not hesitate to reach out to us and book your free consultation!
Why choose Fortius Female Personal Trainers in Dubai?
The fitness industry in Dubai has plenty of offerings regarding fitness trainers and gyms, so how do you know who is legit and who can help you reach your goals?
We suggest you take your time when choosing the right body transformation program. Make sure that the personal training company has plenty of client testimonials and before and after pictures! Make sure that their personal trainers are certified and that they give you enough insight into how they operate and what is the realistic time frame in which you can achieve your fitness goals!
Many more people fail to achieve their fitness goals than those who succeed! That's why it is crucial to have expert personal trainers guide you on your journey!
The first step is to get a top personal trainer that will provide you with the right tools and, at the same, can inspire you on your transformation journey!
Are you looking for a personal trainer to train you for FREE?
Thanks to our FREE Fitness App, you can now have a certified personal trainer guide you through workouts at no cost! You are now one step closer to learning how to train the right way, get weight loss results, improve strength and adopt a healthy lifestyle for FREE!
Download our workout app today and start improving your fitness levels with just 30-minutes of daily training! You can access male and female trainers and choose the type of workouts you prefer! We will keep on optimizing our workout app based on your feedback so that we can support your journey in the best possible way!
Stay Strong #BeFortius
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