Hero Program
Hero Program is a fully guided solution for people who do not have access to a gym facility, busy people, businessmen, and women to work efficiently in less than 30-40 minutes.
Our 9-week Hero Program is a balanced Strength, Hypertrophy, and Conditioning program that will help you lose weight, tone, and build muscle tissue!
Our program will help you become an overall well-rounded athlete with no weaknesses; the focus is to make you stronger, more explosive, and improve your stamina. All body parts are trained equally through 4x weekly sessions.
Hero Program allows you to bring your trainer into your training space at the most affordable price.
The high-quality edit and voiceovers will make you feel like the trainer is working out with you in the comfort of your home!
Developed by Head Coach Milos
WHAT YOU WILL GET
Guaranteed results!
A great variety of over 70 different exercises to keep things fun!
Improvement in strength, explosive power, and endurance.
A program adjustable to your fitness level once you follow the program guidelines (beginner, intermediate, advanced).
A program you can use indefinitely!
9 Weeks program with 4x weekly sessions.
Fully guided workouts with voiceovers to ensure correct form and timers to ensure rest-to-work ratios.
PRODUCT FAQ
Q- What is the difference between the 9 Weeks Hero Program and the Better Body Home Programs?
A- While both programs are highly effective, well rounded, and structured, some of the main differences are:
Duration - Better Body typically 5 weeks, Hero Program 9 weeks
Structure - Better Body RPE based, Hero Program Timer/Round Based
Viewing - Better Body PDF with links to demos, Hero Program fully guided workout (just press PLAY)
Q- Can females use the Hero Program and get results?
A- Absolutely yes, as our Hero Program is a well-rounded body shaping and conditioning program! However, if you are looking at primarily focusing on your lower body glutes, hamstrings, quads & core, we suggest you go for the Shaper program created by Coach Andjela for women!
Q- What props do I need for the program?
A- You only need a pair of dumbbells. Ideally, a pair of 2-3 different weight categories or one adjustable pair. You can use the Hero Program for both conditioning & hypertrophy goals. Depending on where you are on that continuum, you would want lighter weights (conditioning) to heavier weights (hypertrophy, time under tension).
Q- Does the Hero Bodyweight Program come with a dieting plan?
A- No, the Hero BW Program does not come with a dieting plan. We strongly recommend our proven, affordable and easy-to-follow Dieting Templates if you want to optimize your goals.
Q- How / when will I receive my product?
A- We will send you the confirmation emails with the program card shortly after you complete your order. Please be sure to check your spam, promotions, or updates folder as sometimes our emails are sent there.
Q- Do you offer refunds?
A- Sorry, we do not offer refunds on any of our online products!