Frequently Asked Questions
Your Guide to Personal Training & Body Transformation in Dubai
We understand that starting a fitness journey is a significant decision. You have questions, and we have answers. This page is designed to provide clarity on our services, process, and what you can expect when you join Fortius Dubai.
About Our Training & Services
Q: Where do you conduct your personal training sessions?
A: We offer two convenient options for our clients. Our primary location is our private partner gym, Train Strength and Fitness in Al Quoz, Dubai. For those who prefer to train in the comfort of their own home, we also offer premium home personal training services across most areas of Dubai.
Q: What areas of Dubai do you serve for home personal training?
A: Our coaches provide home personal training across many of Dubai's key residential areas, including Downtown Dubai, Dubai Marina, Palm Jumeirah, Dubai Hills Estate, Jumeirah Village Circle (JVC), Emirates Hills, and Jumeirah Park. Availability depends on our coaches' schedules, so please inquire during your free consultation.
Q: I'm a busy professional. What are your operating hours?
A: We understand the demands of a professional schedule. Our trainers are available for sessions from early morning (starting at 5-6 AM) until late evening (finishing at 9-10 PM), Monday through Sunday, to accommodate your lifestyle.
Q: Do you have female personal trainers?
A: Yes, we have a team of highly qualified and experienced female personal trainers. We are committed to matching you with a coach who makes you feel comfortable, motivated, and understood, whether you are a female executive, a new mother, or simply prefer training with a woman.
Q: What kind of clients do you typically work with?
A: While we have the expertise to train a wide range of individuals, our core clients are busy executives, business owners, and women (including pre-natal and post-natal mothers) who are serious about achieving a significant body transformation. Our programs are designed for those who want to improve their body composition—meaning lose weight, build lean muscle, get stronger, and improve their overall health.
Q: Do you offer online personal training?
A: Yes. For clients outside of Dubai or for those who prefer a remote coaching relationship, we offer comprehensive online training and nutrition coaching programs to help you achieve your goals from anywhere in the world.
About Our Programs & What's Included
Q: What is included in a Fortius body transformation package?
A: Our premium packages are all-inclusive systems designed for guaranteed results. A typical package includes:
One-on-One Personal Training Sessions (at the gym or your home)
Personalized Nutrition Coaching and a tailored meal plan
Accountability Coaching and regular check-ins to keep you on track
A comprehensive initial assessment to establish your baseline and goals
Q: Is a gym membership included in the price?
A: A membership to our partner gym, Train Strength and Fitness, is not included in the standard package price. However, we offer flexible pass options (daily, weekly, monthly, etc.) and occasionally run special offers that include membership fees. Please discuss this during your consultation.
Q: Do you sell pre-made workout programs or e-books?
A: Yes. For individuals who are not looking for one-on-one coaching but still want expert guidance, we offer several digital products. This includes our popular "Beach Body Training Guide" e-book, which is specifically designed for women, as well as various pre-designed online workout programs available in our store.
Pricing & Investment
Q: How much does personal training cost at Fortius Dubai?
A: We offer a range of premium packages to suit different needs and commitment levels. Our pricing reflects the high level of expertise, personalization, and guaranteed results we provide. Prices for a 10-session package start at 3999 AED. We believe in transparency and will discuss all options with you during your free, no-obligation assessment. You can review our full list of package prices here.
Q: Why is personal training considered a premium investment?
A: Hiring an expert coach is an investment in your most valuable asset: your health. The cost of our programs reflects a comprehensive service that includes not just your time in the gym, but also expert nutrition planning, accountability, and a strategic plan that saves you years of wasted time and effort. The goal is to provide a return on investment that you can see in the mirror and feel in your daily performance.
Getting Started
Q: I'm a complete beginner and feel intimidated. Is Fortius right for me?
A: Absolutely. In fact, beginners are often the ones who benefit most from our structured, supportive environment. A major part of our process is to remove the confusion and fear that often comes with starting a fitness journey. Your coach will guide you through every step, ensuring you feel confident and capable from day one.
Q: What is the first step to getting started?
A: The first step is to book a free, no-obligation assessment. This is where we get to know you, understand your goals, and explain the exact process required to achieve them. This initial meeting is crucial for us to simplify the journey for you and for you to decide if we are the right fit.
Q: What is the most common question you get from new clients?
A: The most common question is about pricing. However, we've found that the clients who achieve the best results are the ones who first focus on the outcome they want to achieve. That's why we always start with a free assessment. It allows us to first establish the value and the clear path to your goals, which makes the conversation about investment much more meaningful.
