BLOG

Unleash Your Potential: How a Personal Trainer in Dubai Can Help You Achieve Your Body Transformation Goals

Unleash Your Potential: How a Personal Trainer in Dubai Can Help You Achieve Your Body Transformation Goals

Dubai is a city known for its ambition and drive. Many residents desire to live a healthy and fulfilling life, and achieving a body transformation is a common goal. However, the journey can be challenging, and a qualified personal trainer in Dubai can make all the difference.

Read More
Invest in Yourself: Why Dubai's Top Entrepreneurs Prioritize Personal Training for Personal and Professional Success

Invest in Yourself: Why Dubai's Top Entrepreneurs Prioritize Personal Training for Personal and Professional Success

Dubai is a global hub for business ambition. It's where driven entrepreneurs work tirelessly to build successful businesses and leave lasting legacies. However, in the endless pursuit of business empire-building, one vital yet often neglected area is personal health and fitness. At Fortius Dubai, we work closely with Dubai's most successful individuals, who understand that investing in their physical and mental well-being is crucial for both personal and professional growth.

Read More
The Fitness Secret to Executive Success in Dubai: Unlock Your Full Potential

The Fitness Secret to Executive Success in Dubai: Unlock Your Full Potential

Dubai is a city synonymous with ambition. It's where driven professionals strive to conquer the corporate world or make their mark on the entrepreneurial landscape. Yet, amidst the whirlwind of deal-making, long hours, and relentless ambition, a crucial factor often falls by the wayside: personal fitness. As a Dubai personal trainer with years of experience, I've witnessed how easily executives neglect their health to pursue success. But here's the secret they're missing: physical well-being is the cornerstone of sustainable, high-level performance.

Read More
Dubai Personal Training: Results-Oriented Fitness For Busy Executives!
Coaching Milos Tanasic Coaching Milos Tanasic

Dubai Personal Training: Results-Oriented Fitness For Busy Executives!

Finding suitable personal trainers is important in a fast-paced city like Dubai, where time is money, and no one wants to lose energy on fad diets and sub-optimal fitness programs! Finding the right personal trainer in a city swarming with personal trainers can be challenging. That's why we have protocols at Fortius Dubai that will ensure you can make an informed decision about your fitness journey! Without further ado, let's dive deep into today's blog!

Read More
Personal Trainer Dubai: Why You're Not Seeing Results On Your Fitness Journey (and What To Do)
Coaching, Body Transformation Milos Tanasic Coaching, Body Transformation Milos Tanasic

Personal Trainer Dubai: Why You're Not Seeing Results On Your Fitness Journey (and What To Do)

In a city like Dubai, having a personal trainer is not considered a luxury but a basic need many can afford. Personal training services can cost anywhere from 25 dollars per hour to 300 or more per personal training session. Personal trainers are plenty, so you can always find someone who can fit your budget, desired location, and schedule. With many state-of-the-art gym facilities like Train Strength and Fitness, Seven, or Top Gym, to name a few, and easy access to personal training sessions at affordable prices, it seems like Dubai is the perfect place to get fit and thrive on a healthier lifestyle! So why, with all these resources readily available, do so many of Dubai's ambitious professionals find reaching and maintaining their fitness goals such a challenge? In this blog, we'll dive deep into some of the potential reasons and the solutions that go beyond just workouts!

Read More
The Ultimate Guide to Choosing the Right Personal Trainer in Dubai (and Why Fortius Dubai is Your Best Option)
Coaching Milos Tanasic Coaching Milos Tanasic

The Ultimate Guide to Choosing the Right Personal Trainer in Dubai (and Why Fortius Dubai is Your Best Option)

Finding the right personal trainer in Dubai can be challenging, especially if you are starting your fitness journey! You might be scrolling through Instagram or other social media platforms, checking out different profiles, trying to figure out who is the person that can help you accomplish your desired fitness objectives, but what markers do you use to assess who is the right personal trainer for you? Do you look at the number of followers and the quality of the videos the person posts, or do you choose based on the trainer's physique? If you use any of the markers above when choosing your coach, you might be setting yourself up for a disaster! Nowadays, "fitness gurus" can be way better at marketing than at their job, which is getting you the results you are looking for! In this blog, I will give you the tools you need to make the right choice when choosing the right personal trainer in Dubai, and I will show you why Fortius Dubai should be your top choice!

Read More
Get Fit with Confidence, A Beginner Guide to Gym Workouts!
Education, Gym Training, Female Fitness & Health Abdul Rahman Nisar Education, Gym Training, Female Fitness & Health Abdul Rahman Nisar

Get Fit with Confidence, A Beginner Guide to Gym Workouts!

Starting gym workouts can be daunting, but it doesn’t have to be. This guide demystifies the process, providing practical steps for beginners to confidently jump straight into effective gym workouts. Whether you aim to overcome gym anxiety or craft a full-body workout routine, we’ve got you covered. Step by step, we’ll help you navigate your fitness journey without the fluff.

Read More
Find the Most Effective Weight Loss Program in Dubai

Find the Most Effective Weight Loss Program in Dubai

Struggling to reach your weight loss goals despite trying many different programs? Our effective program in Dubai is the answer you’ve been looking for. With multiple success stories over the past few years, we have positioned ourselves as your go-to service when the objective is to lose weight and get into the best shape of your life! We understand that tackling extra pounds can be a challenge therefore we are well-equipped with resources tailored specifically for you to get those results long-term, using only safe and proven methods of success. Allow us to help you make this life transformation today. We’ll guide you every step of the way as part of our comprehensive approach towards achieving lasting success!

Read More
Tips To Overcome Gym Anxiety and Fear of Joining a Gym + Benefits of Exercise for Mental Health

Tips To Overcome Gym Anxiety and Fear of Joining a Gym + Benefits of Exercise for Mental Health

Many of us struggle with fear and anxiety when considering joining a gym. We often feel overwhelmed by the idea of going to a place with loud music full of fit people in their tank tops and tight leggings. We feel intimidated, like everyone will judge us, making us even more conscious of our bodies.

Read More
What Makes Fortius Dubai Personal Trainers Different?
Coaching, Education, Body Transformation Milos Tanasic Coaching, Education, Body Transformation Milos Tanasic

What Makes Fortius Dubai Personal Trainers Different?

At Fortius Dubai, personal training should be about more than changing how you look. It’s a journey of self-discovery and development, with the ultimate goal of building your physical and mental strength to live life to the fullest. Most personal trainers would say that is the objective when working with their clients, so how are we any different?

Read More
Online Training & Personal Training For Busy Individuals in Dubai Hills Estate
Coaching Milos Tanasic Coaching Milos Tanasic

Online Training & Personal Training For Busy Individuals in Dubai Hills Estate

Are you a time-strapped resident of Dubai Hills Estate who desires to reach their fitness goals? Worry not, we have the perfect solution for your needs! Our online and personal training programs are geared towards delivering convenience, efficiency as well as advice according to your unique lifestyle. Get ready for an exhilarating workout experience that is tailored just specifically for you.

Read More
Client-Personal Trainer Relationship: How To Make it Work And What Not To Do!
Coaching Milos Tanasic Coaching Milos Tanasic

Client-Personal Trainer Relationship: How To Make it Work And What Not To Do!

The Personal Trainer-Client relationship is a sacred bond in the fitness industry. It requires trust and transparency between both parties to succeed, but unfortunately, this only sometimes happens as intended. Personal trainers make frequent and avoidable mistakes that can disrupt the harmony of the trainer-client relationship and prevent it from being fruitful.

Read More
What Role Can a Personal Trainer Play in my life? Detailed Analysis of Why You Should Hire a Personal Trainer in Dubai!
Coaching, Education Milos Tanasic Coaching, Education Milos Tanasic

What Role Can a Personal Trainer Play in my life? Detailed Analysis of Why You Should Hire a Personal Trainer in Dubai!

A personal trainer is critical in helping people reach their fitness goals. Not only do they provide the necessary education and guidance on nutrition, exercise, and healthy habits to help you reach your personal best, but they also offer motivation, higher self-confidence, and emotional and psychological support that can significantly impact all areas of your life.

Read More
The Top Skills a Personal Trainer in Dubai Must Have to Succeed: A Dive Into Coaching Skills, Biomechanics, Human Physiology, Psychology, Marketing, and More!
Coaching Milos Tanasic Coaching Milos Tanasic

The Top Skills a Personal Trainer in Dubai Must Have to Succeed: A Dive Into Coaching Skills, Biomechanics, Human Physiology, Psychology, Marketing, and More!

There are many skills that a personal trainer in Dubai must have to be successful. The most important skill, of course, is coaching abilities. A personal trainer must be able to motivate and encourage their clients to reach their fitness goals. They must also have a strong understanding of anatomy and human physiology.

Read More
How to Find a Great Personal Trainer in Dubai: Comprehensive Guide
Coaching Milos Tanasic Coaching Milos Tanasic

How to Find a Great Personal Trainer in Dubai: Comprehensive Guide

When it comes to personal training, Dubai offers a wealth of options. Personal trainers focus on general fitness, body transformations, weight loss, or sport-specific training. So, how do you know which personal trainer is right for you? And more importantly, how do you ensure that you're working with someone qualified and experienced enough to help you achieve your fitness goals? Read on for my comprehensive guide to finding the perfect personal trainer in Dubai!

Read More
Dubai Fitness: Fortius Dubai Offers Personal Training, Online Training, Fitness Products, and a Free Workout App
Coaching Milos Tanasic Coaching Milos Tanasic

Dubai Fitness: Fortius Dubai Offers Personal Training, Online Training, Fitness Products, and a Free Workout App

In a city as fast-paced as Dubai, it can be challenging to find the time to focus on your health and wellbeing. In some cases, people have the will to work out and improve their health; however, they might be hesitant to reach out to personal training companies and fitness trainers because they believe their services are way out of their budget. In some cases, this is true, but an excellent fitness company and a fitness professional will have many products that can cater to every individual no matter what their budget might be. In this blog, we will explore the multiple ways we can help you reach your fitness goals. 

Read More
Fortius Dubai Personal Trainers Welcomes Elena and Lazar: Two Incredible Coaches with Amazing Client Transformations!
Coaching Milos Tanasic Coaching Milos Tanasic

Fortius Dubai Personal Trainers Welcomes Elena and Lazar: Two Incredible Coaches with Amazing Client Transformations!

Fortius Dubai Personal Trainers is excited to announce the newest additions to our team - Elena and Lazar! These two coaches have amazing backgrounds and an impressive amount of experience when it comes to personal training and body transformations. They are both certified as IFBB Advanced Fitness Trainers Specialists & REPS Level 3 Personal Trainers and bring a wealth of knowledge and skills to our team.

Read More
Kickboxing Dubai: Guide To Everything You Need to Know About the Sport, Its Benefits, Gym and Trainer Recommendations
Martial Arts, Coaching Milos Tanasic Martial Arts, Coaching Milos Tanasic

Kickboxing Dubai: Guide To Everything You Need to Know About the Sport, Its Benefits, Gym and Trainer Recommendations

Do you want to learn how to defend yourself? Are you looking for a great workout to help you get in shape? If so, then kickboxing may be the sport for you! Kickboxing is a martial art that combines boxing and karate. It is a high-intensity workout that burns calories and builds muscle.

Read More